How to Help Your Baby Keep Their Pacifier In

Pacifiers are a godsend for new parents – they can soothe your baby, help them fall asleep, and give you a much-needed break. But what do you do when your baby keeps spitting out their pacifier? It can be frustrating, especially if you’re trying to get them to sleep.

13 Tips for Keeping a Pacifier in the Baby's Mouth - BabyGK
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There are several things you can do to help your baby keep their pacifier in their mouth.

1. Choose the Right Pacifier

There are many different types of pacifiers on the market, so it’s important to choose one that’s the right size and shape for your baby. If the pacifier is too big or too small, it will be uncomfortable for your baby and they’ll be more likely to spit it out.

You may also want to experiment with different types of pacifiers, such as orthodontic pacifiers or vented pacifiers. Some babies prefer certain types of pacifiers over others.

2. Make Sure the Pacifier Is Clean

A dirty pacifier can be uncomfortable for your baby and make them more likely to spit it out. Make sure to wash the pacifier regularly in hot, soapy water. You can also put it in the dishwasher (top rack only).

3. Warm Up the Pacifier

Some babies prefer to suck on a warm pacifier. You can warm up the pacifier by running it under warm water or placing it in a bowl of warm water for a few minutes.

Baby pacifier in mouth stock photo. Image of baby, cutie - 138216548
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4. Use a Pacifier Clip

A pacifier clip can help to keep the pacifier in your baby’s mouth. There are many different types of pacifier clips available, so you can choose one that fits your needs and style.

5. Swaddle Your Baby

Swaddling your baby can help to keep them calm and secure, which may make them less likely to spit out their pacifier. Make sure to swaddle your baby snugly, but not too tightly.

6. Rock Your Baby

Rocking your baby can help to soothe them and make them more likely to keep their pacifier in their mouth. You can rock your baby in a rocking chair, a glider, or even in your arms.

7. Sing to Your Baby

Singing to your baby can help to soothe them and make them more likely to keep their pacifier in their mouth. You can sing your baby a lullaby, a nursery rhyme, or even just a made-up song.

How To Help Baby Keep Pacifier In Mouth

8. Be Patient

It may take some time for your baby to get used to keeping their pacifier in their mouth. Be patient and keep trying. Eventually, your baby will learn how to keep their pacifier in and you’ll be able to enjoy some much-needed peace and quiet.

Here are some additional tips that may help your baby keep their pacifier in their mouth:

  • Try different positions. Some babies prefer to suck on their pacifier while they’re lying down, while others prefer to suck on it while they’re sitting up. Experiment with different positions to see what your baby prefers.

  • Avoid overfeeding. If your baby is overfed, they may be more likely to spit out their pacifier. Make sure to feed your baby on demand and avoid giving them more milk than they need.

  • Avoid using pacifiers as a crutch. Pacifiers can be a helpful tool, but they shouldn’t be used as a way to keep your baby quiet all the time. Make sure to give your baby plenty of opportunities to cry and self-soothe.

  • Talk to your doctor. If you’re having trouble getting your baby to keep their pacifier in their mouth, talk to your doctor. There may be an underlying medical condition that’s causing your baby to spit out their pacifier.


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